New Job Means New YOU! Ready?

new-job-means-a-new-you

New Job Means a NEW YOU!

Wanting more in life requires being more.

Yup– and I spent my life working on me.

Whether it was the hundreds of repetitions of hitting a tennis ball against the garage door late in the evening…hoping for that Wimbledon Tennis Championship or late night layups in the driveway wanting to seal a victory for my team.

I was born with an innate sense of working on my skills.

The hundreds of books and countless conferences hardly touched the surface….but then…. I put it all together.

As a young nurse I studied and studied.

When I rose to the ranks of health care business professional I subscribed to The Wall Street Journal,

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Kim’s Story: Showing Up As The Real YOU!

Kim and I met on Facebook…..she was disagreeing with me about my favorite saying:

“Everything Always Works Out For ME!” I asked her to try it for one DAY!

She did…here’s what happened!

To say she has learned to live in the flow and create miracles is an understatement.

Not only does she have her dream job and dream salary (thanks, Mo for the wonderful techniques!!), but she is enjoying her family more, more quality time and she feels like herself AGAIN!! Many years (too many) spent thinking this sort of life was a fairy tale, she finally felt enough was enough!

Kim is now living her life to her soul’s fullest!

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The World Will Match Your Brightness.SHINE- NOW.

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I am talking about shine this month.

Your soul shining. Your soul shining is…..well……Is. Everything!

Your freedom, joy and happiness are essentially your SOUL!

When you shine your soul brightly everyone can see it.

YOU– you feel it!

Happier. Lighter. More Joy. Better decisions.

“If only my life was better. If only my job was different.”

The secret lies inside YOU.

My clients show me this everyday.

You know the secret?

Your soul is the secret.

YOU are the secret ingredient.

The secret to your freedom, joy and happiness is……

Choosing you.

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Your Time to Shine? Why Playing Small Hurts so Much

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She said, “Yes, I will go for it!” She said YES to shining brighter!

This brilliant, award-winning software engineer was working with me to stand in her power, to leave a toxic workplace, to change her career and life.

What was going on with her became obvious as we worked together.  

Stranded in a place that was too small for her, she was stifled and it hurt every day.

She loved her team, she loved the work.

But, her boss and the culture had robbed her soul.

Playing too small hurts in every way.

  • Your opinion isn’t valued, because you aren’t in the right seat.

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To Know Yourself Is To Love Yourself

to-know-yourself-is-to-love-yourself

People tell me all the time that they don’t feel good enough inside to do what they want to do. This comes from a number of reasons including confidence, inner critics, anxiety and more. When you love yourself, amazing things happen. You get the things you want (including jobs, relationships, money).

Read my post on vision boards which can help with this.

The only way to love yourself is to get to know yourself! If you love yourself, you will begin to do things that fulfill your happiness, your confidence, and even your willingness. It will help you succeed.

We spend a lot of our lives discovering ourselves. We are people…we change.

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Mo’s Meditation Series #1- Control Your Mind

your mind is hurting you

Your Mind May be hurting you…you can change it. You can meditate to fix it.

Everyday, probably the exact same times each day, your body does the same things.

The body and the mind is a completely predictable system.

Usually, it is full of habits based on what we do each day.

Really…it is chemistry, neurophysiology, pharmacology and physics.

The mind and body are controlled by chemicals in your body.

Chemicals that are released when we are confronted with stress– create a cascade of reactions that we know happen.

Relaxation causes reactions in our body and stress cause different reactions in our body.

But…usually,

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5 Reasons Why Money Matters

5-REASONS-MONEY-MATTERS

Yikes….I was told as a young girl that talking about money is rude. Money is also the root of all evil, right? I really need to stay away from money. It is bad….and people with it are bad!! Those were the messages I grew up with, how about you?  Just like many of us, I was raised to be honest, modest and a hard worker.

I was raised that envy, money and greed go together.  So, work hard for little money is how that works out…heck no! As a young catholic girl money was the devil and to be avoided at all costs! But, we need money. We need money to live, to give and to create comfort. 

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Judith’s Story: I Walked Out on My Job, then….THIS Happened!

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LISTEN TO THE PODCAST

“I walked out on my job and then THIS Happened”

I see it all the time….walking out on the job because the emotions become unmanageable.

All the time…..

You have done it all. They don’t see you.

Others are recognized.

You work long hours for what?

The pattern is familiar and your have no way out.

You can’t ask for help, because they would just blame you for not doing enough.

Judith’s story is very inspiring>>>>>her journey is like so many women I speak to every week.

That’s why my executive background and coaching talents come together to bring a new focus…what does it take to have difficult and “impossible” conversations?

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Spring Cleaning for you Career: How to Plant the Right Seeds

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Planting the Right Seeds for Your Career Success

Each spring seeds are planted all around the globe.

We reap what we plant.

And, we must tend to our plantings.

I hear this all the time…….

“Why am I NOT getting the promotion?”

“Why do I always get a bully boss?”

“I work so many hours and it never seems to matter.”

Amazingly, we miss the idea of planting the RIGHT seeds, when it comes to our careers and life.

Seeds are marked, planted and managed….right soil, irrigation, and eliminating pests.

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Milijana’s Story: The Invisibility of Playing Small

Milijana's Story : Stop playing small in your career

Being bombed out as a little girl, refugee to Germany and the life of being unwanted was all she knew. Teenage years battling an eating disorder hurt her deeply, she barely survived that.

Some days being angry and hateful was the only defense.

Until she found her strength in the gym.

Years ago, being strong meant lifting the most weight. Milijana was a true super-hero in the gym. Medals, awards and being recognized as the strongest women in Croatia were proud moments. She thought it would take away the years of trauma. Trauma was weighing on her in many ways, eating disorder, suicidal thoughts and deep rage.

She found her safety in the gym,

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