Category Archives: Self Improvement

What to do when you get Bad News!

Bad News comes in all forms…..like…..

“The masses we biopsied are cancer.”

I was driving back to my office after a business lunch.

The September day was bright and sunny. I was still eager in my brand new job and this call from the doctor shook me deep.

All I could do was nod quietly and ask what is next.

This was the worst phone call ever.

The morning of this call my 16 year old Step Daughter was in a fender bender which totally her new (less than 2 weeks old, but used) car.

Bad news was this day’s theme.

I had to shake off the stun and the sting before I called my partner.

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I keep self sabotaging

The Real Way to Stop Self-Sabotage (it is possible)

“I just had to leave. It was my only real option to leave and never come back!”

A successful, 48 Year old woman, who spent years building her expertise as a software programmer and project manager, was beaten down and felt helpless and worthless.

She was done with her ideas not being heard and others taking credit.

She was done with wanting things to change and her projects needed changes unwanted.

She was done with feeling a deep feeling she brought from her childhood- not being enough.

It felt so bad she couldn’t drag herself into work.

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I’m Sorry – The Hurtful Habit of Apologizing

Each week I get reminded of one of the biggest problems facing professional women today.

Talking with career focused women by the hundreds each month, I notice a few common, yet subtle clues that point to deep consciousness programming.

Programming that points to giving away energy.

Programming that leads to not holding one’s space in the world.

A clue to me that there needs to be a deep change.

The dreaded “I’m sorry”. UGH……

We are trained from an early age to excuse ourselves.

We are scolded and scolded.

“Say you’re sorry….”

Sorry is great when we hurt someone or offend them.

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The Lie of Putting Others First

Putting Others First and Other Lies

Years go, sitting on an airplane, overloaded with stress on the way home from a long business trip, I had an AHA moment. An aha moment that shook me to my core.

The pre-flight announcement came on…blah, blah….blah (tune it out this is my 3,456th flight!).

Then….

“Put your oxygen mask on first….”

Lights came on in my over stressed heart and soul.

That’s it!

My stress level was because so many people, places and things demanded my attention.

So many small and large priorities took my energy away from me and there was never enough coming in to fill me up.

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Losing Your Job

The One Problem With Job Loss that Everyone Overlooks

Every day I talk to a potential client who has lost her job.

Every. Day.

She is scared and unsure.

She is worried about her money, her future and whether she can get her career on track!

She is worried that if she doesn’t get the next job she will be ruined and each day, week and month that lingers with no job, the stakes get higher and higher.

SO the desperation increases.

Desperation increases the chances of no job or one that has to be gotten as a consolation prize!

Backslide.

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Hidden Self-Confidence Trap

Self-Confidence is born in us!

When I look at my granddaughter, I see limitless potential. She’s only 16 months old, but she’s fearless and full of joy.

Exploring the world. Venturing out. Asking for what she wants.

Fighting when she doesn’t get it.

Saying NO to what no longer feels good.

And she NEVER settles until she gets EXACTLY what she wants.

As annoying as it is sometimes, (more for her mother, of course)

I think to myself, “This is the spirit that creates success.”

We were all born with that spirit.

But the older we get, the more we start ignoring it.

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Biology and Your Career – Unraveling Truth

Hey you….

Yes, you— the body of feelings and memorized thoughts.

Your body and your mind have become one.

Over time you have memorized how it feels to be you.

So, what happens each day?

You repeat all the thoughts and feelings you have had over the last (several) decades.

You are the same person day in and day out.

Yup- you shower, you brush, you eat, you exercise, but all the while you keep thinking and feeling the same!

You continue to reinforce the same YOU!

That is all great if you have the life you desire.

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Debbie Grant’s Story: Dreams Do Come True!

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Yes, Debbie, dreams do come true.

“Are you sure, Mo, it seems a bit much!”

When the human soul finally sees it’s beauty and brilliance it can stop judging.

When the human soul finally sees the path to the life it always knew was in it’s heart- it finds joy.

When the human soul finally falls in love with itself and with life, miracles occur.

Miracles are a normal part of life to those souls who are aligned.

Debbie was not quite on this path when we met earlier this year on our Career Clarity Call.

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Kim’s Story: Showing Up As The Real YOU!

Kim and I met on Facebook…..she was disagreeing with me about my favorite saying:

“Everything Always Works Out For ME!” I asked her to try it for one DAY!

She did…here’s what happened!

To say she has learned to live in the flow and create miracles is an understatement.

Not only does she have her dream job and dream salary (thanks, Mo for the wonderful techniques!!), but she is enjoying her family more, more quality time and she feels like herself AGAIN!! Many years (too many) spent thinking this sort of life was a fairy tale, she finally felt enough was enough!

Kim is now living her life to her soul’s fullest!

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The World Will Match Your Brightness.SHINE- NOW.

I am talking about shine this month.

Your soul shining. Your soul shining is…..well……Is. Everything!

Your freedom, joy and happiness are essentially your SOUL!

When you shine your soul brightly everyone can see it.

YOU– you feel it!

Happier. Lighter. More Joy. Better decisions.

“If only my life was better. If only my job was different.”

The secret lies inside YOU.

My clients show me this everyday.

You know the secret?

Your soul is the secret.

YOU are the secret ingredient.

The secret to your freedom, joy and happiness is……

Choosing you.

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“Put your oxygen mask on first….”

Lights came on in my over stressed heart and soul.

That’s it!

LISTEN TO THE PODCAST

The secret lies inside YOU.

My clients show me this everyday.

NEXT STEP: 5 KEYS to Your MOST LIFE, "Are YOU Living IT?"