Category Archives: Self Promotion

Who Do You Really Want To Be?

Who do you want to be was a common question as we were growing up? Just like Mom or Dad? A Favorite Uncle? A famous sport figure? As we define ourselves and desire to be better and have more, who do we want to be? Careful, let’s use pieces, but let’s keep what makes us unique.

In this day and age of celebrity and athlete adoration, we must step back and say, “who do I want to be?” I know, we are all grown up and should be who we are by now, but wait a minute.

Free yourself from limiting thinking! Who can you be like?

I talk to people all day long and I realize we are ALL wanting to modify this,

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Your Unlimited Energy Source, The DIVINE.

Welcome to MOST LIFE and this week it’s “E” for ENERGY.

We have been exploring the 8 Dimensions of a MOST LIFE, this week, the 8th Dimension, DIVINE Energy! Where do we tap into this unlimited source of energy?

Each one of us has a perspective of what the universal connection of love and energy means. This week we look at this unlimited source of energy as the DIVINE. Whether you are religious or not, we must be aware that there is an endless connecting energy between us, right now, you and me. We are all connected to each other through this divine source. Quantum physicists have been talk to us about this unseen energy for decades.

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Be your own SuperHero!

Here at MOST LIFE we cover one of our eight themes each week. This week we cover L” for Living!

As a young girl I played super hero often. I really liked the imagining that I could do anything (to anyone) with a simple thought, the extension of my hand or the blink of my eye. In those days Batman, Superman and the Fantastic Four were popular, my brother and sisters and I played different roles, dressed up and used towels and old Halloween costumes to play the parts. It was so much fun to dress up and be a superhero!

This week I grab a towel as a reminder that we all could use a cape.

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Knowing Yourself is True Freedom

Each week we cover one of our 8 MOST LIFE themes, this week it is “F” for Freedom.

Freedom is a terrific attribute to life, but how often do we actually feel it? We want it, but do we ever grasp it?

We all seek freedom of self  and freedom within our self. Our soul and deep inner being seeks expression. We desire to live a life that is in alignment with our purpose, we want to connect with that purpose. This is the true MOST “LIFE”, one that is based on consistent action toward a purpose that fuels us and gives us meaning.

Freedom is truly knowing who this person is- this person inside of us.

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Are you Speaking to yourself? Is it helping you or hurting you?

Here at MOST LIFE we cover one of our eight themes each week. This week we cover “S” for Speaking!


In life we must Speak, we also have an almost endless voice inside that at times won’t “shut up!” OK… I don’t like to say those words, but geesh, can’t that inner voice just take a breath? Well, that is exactly what you need to do to quiet your inner voice. Take a few deep breaths! Slowing the breathing down, slows the inner voice down.

What to do next? What is the inner voice saying?

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How can you make the most of your Organizations?

This week on the “Ahead of the Curve” series we feature, Anne McGeorge a National Managing Partner in Health Care and runs Grant Thornton.

Anne is a woman who knows how to work within Organizations, her own and those of her client’s. She shares her secrets to success with us on how to leverage your internal and external Organizations. She clearly knows a thing or two about that, having been named “Woman Extraordinaire” by Business Leader magazine and one of Charlotte’s “Most Influential Women” by the Mecklenburg Times! She is here to share her insights!


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Mo’s Journey through Cancer and her Marathon redemption!

This week on our “Ahead of the Curve” series we feature ME 🙂 Since it is Breast Cancer Awareness Month I thought I would share my personal Breast Cancer journey, from marathon to marathon. I asked my good friend, Nicole Xiques co-founder of The Unguarded Heart to turn the camera to me so I could share my story.

Six years ago I heard the words no one wants to hear, “you have cancer.” Since it was found in my annual mammogram screening, it was caught early. Watch the interview and learn the challenges and purpose that drove me through my recovery. You don’t need a double mastectomy to find purpose in your life and Live Your MOST LIFE!

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How do you define Fine LIVING?

Here at MOST LIFE we cover one of our eight themes each week

This week we cover “L” for Living

I defne fine LIVING as having wonderful experiences with my senses often. Fine smells, sights, tastes, music, nice fabrics to touch and feel. This is sometimes called a decadent life, but I disagree. I think enjoying the finer things in life is a refined way of Living. Certainly, if you can afford more that’s great, but what about for many of us?

It’s time to look around and see the beauty in your life and really fine LIVING. The smells of your kitchen when you make a favorite dish or “their” favorite cookies.

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Are you YOGA ready?


It’s “E” week for Exercise

This week we explore the wonderful world of yoga. There have been many spin-offs of this ancient practice. We will explore the traditional yoga and poses.

I started yoga in a small room in my house at 5 am in front of my TV for years watching a DVD before I went out for my morning run. I knew it was “good for me”. As a runner it felt good to stretch and open up like the DVD showed. I wasn’t sure the moves were correct but I was stretching. Soon enough I decided to go to a yoga studio to get better instruction and have a better handle on this strange exercise.

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MOST CherryAide | Berry Garden Sipper | Pink & Blue Refresher

Tuesday Tune Up | Mocktail Week

This week we are making summer mocktails with delicious berries. Summer berries are not only tasty treats but they are a wonderful way to bring flavor to your cocktail or mocktail 🙂 These are family friendly & fun to make. Enjoy while summer is still here!

MOST Cherry Aide

Tools needed

  • Cocktail Shaker
  • Cocktail strainer
  • Citrus handheld juicer
  • Cocktail muddler
  • Ice for shaker
  • Festive glass and decorative straw to serve drink


  • 6 Cherries in cocktail shaker, then muddle in the cocktail shaker
  • 5-6 mint sprigs –

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