Category Archives: Self Improvement

Debbie Grant’s Story: Dreams Do Come True!

Debbie-Grant Story Dreams Do Come True

Yes, Debbie, dreams do come true.

“Are you sure, Mo, it seems a bit much!”

When the human soul finally sees it’s beauty and brilliance it can stop judging.

When the human soul finally sees the path to the life it always knew was in it’s heart- it finds joy.

When the human soul finally falls in love with itself and with life, miracles occur.

Miracles are a normal part of life to those souls who are aligned.

Debbie was not quite on this path when we met earlier this year on our Career Clarity Call.

As a matter of fact,

Continue Reading

Kim’s Story: Showing Up As The Real YOU!

kim-rb-story-show-up-as-the-real-you

Kim and I met on Facebook…..she was disagreeing with me about my favorite saying:

“Everything Always Works Out For ME!” I asked her to try it for one DAY!

She did…here’s what happened!

To say she has learned to live in the flow and create miracles is an understatement.

Not only does she have her dream job and dream salary (thanks, Mo for the wonderful techniques!!), but she is enjoying her family more, more quality time and she feels like herself AGAIN!! Many years (too many) spent thinking this sort of life was a fairy tale, she finally felt enough was enough!

Kim is now living her life to her soul’s fullest!

Continue Reading

The World Will Match Your Brightness.SHINE- NOW.

be-the-change-you-wish-to-see-in-the-world-shine

I am talking about shine this month.

Your soul shining. Your soul shining is…..well……Is. Everything!

Your freedom, joy and happiness are essentially your SOUL!

When you shine your soul brightly everyone can see it.

YOU– you feel it!

Happier. Lighter. More Joy. Better decisions.

“If only my life was better. If only my job was different.”

The secret lies inside YOU.

My clients show me this everyday.

You know the secret?

Your soul is the secret.

YOU are the secret ingredient.

The secret to your freedom, joy and happiness is……

Choosing you.

Continue Reading

Your Time to Shine? Why Playing Small Hurts so Much

your-time-to-shine

She said, “Yes, I will go for it!” She said YES to shining brighter!

This brilliant, award-winning software engineer was working with me to stand in her power, to leave a toxic workplace, to change her career and life.

What was going on with her became obvious as we worked together.  

Stranded in a place that was too small for her, she was stifled and it hurt every day.

She loved her team, she loved the work.

But, her boss and the culture had robbed her soul.

Playing too small hurts in every way.

  • Your opinion isn’t valued, because you aren’t in the right seat.

Continue Reading

To Know Yourself Is To Love Yourself

to-know-yourself-is-to-love-yourself

People tell me all the time that they don’t feel good enough inside to do what they want to do. This comes from a number of reasons including confidence, inner critics, anxiety and more. When you love yourself, amazing things happen. You get the things you want (including jobs, relationships, money).

Read my post on vision boards which can help with this.

The only way to love yourself is to get to know yourself! If you love yourself, you will begin to do things that fulfill your happiness, your confidence, and even your willingness. It will help you succeed.

We spend a lot of our lives discovering ourselves. We are people…we change.

Continue Reading

Mo’s Meditation Series #1- Control Your Mind

your mind is hurting you

Your Mind May be hurting you…you can change it. You can meditate to fix it.

Everyday, probably the exact same times each day, your body does the same things.

The body and the mind is a completely predictable system.

Usually, it is full of habits based on what we do each day.

Really…it is chemistry, neurophysiology, pharmacology and physics.

The mind and body are controlled by chemicals in your body.

Chemicals that are released when we are confronted with stress– create a cascade of reactions that we know happen.

Relaxation causes reactions in our body and stress cause different reactions in our body.

But…usually,

Continue Reading

Judith’s Story: I Walked Out on My Job, then….THIS Happened!

Judith-story-feature

“I walked out on my job and then THIS Happened”

I see it all the time….walking out on the job because the emotions become unmanageable.

All the time…..

You have done it all. They don’t see you.

Others are recognized.

You work long hours for what?

The pattern is familiar and your have no way out.

You can’t ask for help, because they would just blame you for not doing enough.

Judith’s story is very inspiring>>>>>her journey is like so many women I speak to every week.

That’s why my executive background and coaching talents come together to bring a new focus…what does it take to have difficult and “impossible” conversations?

Continue Reading

Spring Cleaning for you Career: How to Plant the Right Seeds

Spring-career-cleaning---1280x720

Planting the Right Seeds for Your Career Success

Each spring seeds are planted all around the globe.

We reap what we plant.

And, we must tend to our plantings.

I hear this all the time…….

“Why am I NOT getting the promotion?”

“Why do I always get a bully boss?”

“I work so many hours and it never seems to matter.”

Amazingly, we miss the idea of planting the RIGHT seeds, when it comes to our careers and life.

Seeds are marked, planted and managed….right soil, irrigation, and eliminating pests.

Continue Reading

Milijana’s Story: The Invisibility of Playing Small

Milijana's Story : Stop playing small in your career

Being bombed out as a little girl, refugee to Germany and the life of being unwanted was all she knew. Teenage years battling an eating disorder hurt her deeply, she barely survived that.

Some days being angry and hateful was the only defense.

Until she found her strength in the gym.

Years ago, being strong meant lifting the most weight. Milijana was a true super-hero in the gym. Medals, awards and being recognized as the strongest women in Croatia were proud moments. She thought it would take away the years of trauma. Trauma was weighing on her in many ways, eating disorder, suicidal thoughts and deep rage.

She found her safety in the gym,

Continue Reading

Anto’s Story: How She Claimed, I am Worth IT!

Anto went from lost to “I am worth it!”

She was feeling like life was just going to be hard.

Forever.

Her personal life was in shambles, her career never really took off.

Struggle and hardship was “normal’ for her.

Anto’s inner self knew there must be more.

She had no idea where to turn.

We talked, I urged her that something better was in her future.

She had to make THE decision.

She had to realize she was worth it.

She was worth it….she knew it, but she needed a strong coach to hold her through the re-invention of herself.

Continue Reading