Category Archives: Career Development

Want Your Career to Soar? Try these 4 Foolproof Ways to Acknowledge People and Yourself!

Acknowledgement is the root of engaging with others and connecting your greatness with their greatness. When we shine a light on another, or on ourselves, we bring their soul to our attention. We often find ourselves becoming estranged from others. We need to take a moment to realize how grateful we are for the people in our life. Whether at work, home or on a special holiday we can acknowledge others, even though we’re very busy!

Of course, let’s not forget our own soul, our own being. When we feel great, we can give more to others.  We have to fill ourselves up with warm throughs. Check here for my post on how to think positively!

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5 Tips to Begin Positive Thinking

Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. – e.e. Cummings

Loving your career starts with loving yourself. Positive thinking starts with loving ourselves. It may sound simplistic, but when you have self-love you are also able to create surroundings that you love (including your career). In fact, self-love is the first ingredient for success. So how do we love ourselves all over again? With a nice big helping of positive thinking!

We develop certain thought habits depending on the environment we grew up in.

I, like many women of my generation were given the thought program that other’s needs are more important than our’s.

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Success Secrets from Saying Grace- Thanks Mom

I come from Irish- Catholic roots. My mom and dad were both raised that way as well. There are 6 of us, five girls and one boy. We were taught to behave, be quiet and to do good- in school and for others. My mom taught me most of those lessons, which is directly related the all the success I have had, internally and externally! (My dad did too, but we are all about Moms this week!) My success is largely attributed to my upbringing.

She taught all of us from her words, but most importantly through her own actions. My mother went to college to be a nurse. She could have been anything she wanted to be but she loves people and wants to comfort and take care,

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The Best Way to Reduce Conflict & Tension Right Now!

Conflict and tension are part of self-doubt and self-protection. I heard all the time as an executive, “we tried that already, it will never work.”

“Well, have ‘we’ tried it this way?” I would say back. The push back, the fear, the frustration would come out and more effort and agony for a project that could have been so smooth. How do we do it better? Differently?

Pushing through these very human limited thinking habits in ourselves and in others requires getting primitive. Erasing doubt and operating with full confidence requires imagination and returning to our most primitive self- the self of LOVE.

Fear is the root of anger, tension,

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Everything I Learned About Life and Career in The Vineyard

Do you enjoy wine? Do you enjoy the curvy, leafy growth of the vines? Love driving past acres and acres of grape growth lined up for miles? The symmetry, the beauty of nature revealed on a hillside, along a country road? Wine is a magical beverage, biblical, historical, wondrous in its variety and complexity. I was recently in a new (new to me) wine region of the country, Paso Robles, California. We went to enjoy some time away and see different terrain, have cooler weather and just kick back for a  few days.

Back in action now, are you ready for a Career Shift? A clarity Call?

 

Running along the vineyards early in the dewy morning I was struck by the early spring growths. 

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5 shifts to your KickAss Career: Shift #5 Invest in Mentoring

SHIFT #5 Invest in Mentoring

“Why won’t anyone listen to me?”

I’ve had times in my career where I knew the answer, had the strategy, but was way off with the organization. I banged my head on the table (not really) until I was in pain (really).

How do you know how to navigate the next level up? The next level over? Or, how to make sense of the empty, hollow feeling inside, even when you are a success, but it just isn’t all that it was cracked up to be?

I hired my first coach 16 years ago. I recently came across the receipt. (Yes, I save way too much.) She helped me see that being right isn’t the goal.

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5 shifts to your KickAss Career: Shift #4 Leverage Your Time

Shift # 4 Leveraging Your Time

Did it all start in Alice in Wonderland? “You’re late, you’re late, for a very important date.” 

Or as our mom or dad pulled us from bed in the morning, “come on, you’re going to be late!”

We have heard of the scarcity of time since the beginning of time!

We are all given 24 hours to each day- all of us, rich, poor, famous, normal, struggling and gurus. How you handle the 24 hours and how you place time on your values determines the amount of perceived rush, struggle and chaos. Our rush to beat time, our push to maximize time is all an illusion anyway. 

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5 Shifts to Your KickAss Career: Shift #3 Own The Room

In all my years of success as a healthcare executive – there are 2 main success strategies- engaging people and presenting well. I spent many years thinking that you had to be “slick” to present well or a natural. I took it for granted that you either have it or you don’t! I was wrong!

I have seen so many people transform their confidence, their inner power and their presence by learning to present. I have been told the techniques I teach have changed the course for marriages, reducing conflict and elevating professionals as promotion material!

Let’s look at this wonderfully easy and simple to follow path to career bliss.

You can be a brilliant speaker, 

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5 Shifts to a KickAss Career: Shift #2 Have Confidence In Your Worth

Deep down we all have programming that dictates our thoughts,actions and feelings. Deep down we all have a yearning to be more and feel more freedom and peace. What gets in the way? What stops our true self from being THE self we are? What stops us from doing things we know will help us?

The second shift of my 5 SHIFTS to Your Kick Ass Career is all about this. How many times have you thought yourself out of something? How many times have you let doubt, shame, guilt infect your life? (I don’t really deserve a raise.)

The problem of not enough inner strength, letting the external world define you (and control you) and settling in your career all stem from the same inner issue.

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Using the 5 Career Shifts: Shift #1 Operate with Total Integrity

In my 5 Shifts to Your KickAss Career training I talk about the importance of operating with total integrity.

If you make this mistake, you get fired- or worse…! Have you made the classic CLM mistake? That’s Career Limiting Move (CLM). You know, you say something about someone and you instantly feel the blood draining out of you.

You know the… “what do you think is wrong with Becky? I heard she and her husband are divorcing!” or the “I can’t stand her and her whiny voice.”  AND THEN… SHE walks into the office! Yikes!

The biggest CLM is gossiping. Classic mistakes and missteps happen when we are under stress and pressure.

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