This topic is on my mind all the time as I hear myself saying things like, my knee is sore therefore I can’t run or, “I don’t do that”… as my family laughs, knowing that I DO, DO THAT!

Limiting beliefs and thinking is a tough territory to maneuver. Most likely, people around us hear these limiting beliefs come out of our mouth when we don’t realize it. We say things and repeat them, ingraining in our minds and intellect with firm beliefs and positions, we argue for our own limiting paradigm.

I was walking Maggy (my lovely dog, awwww) the other day, and a neighbor said she started sailing lessons. She always wanted to learn to sail a boat.

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Here at MOST LIFE we cover one of the 8 MOST LIFE themes, this week it’s “O” for Organization.

We are Organizing the bathroom, let’s get informed on what we are rubbing, smoothing, and coating on our body. Look out, it could be the source of your headaches, tiredness, sinus problems or hot-flashes.

Soon after a big life event, especially one that is life-threatening we take stock of our life. What can I do to not have this happen again? What was my role in this? Is there something I need to change to live the life I REALLY want?

This week,

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Here at MOST LIFE we cover one of our eight themes each week. This week we explore the “M” in MOST LIFE for Meaning.

https://youtube.com/watch?v=Z_BfsA26M

Journaling is an important part of many successful people’s routine. It helps everyday to stay in touch with your purpose and goals. I have always liked writing my thoughts, from the first little locked diary I received as a little girl to the leather bound journal I have now from a Tony Robbins event I attended in January. My journals over the years have run the gamut from composition notebooks to fancy journals with style.

There is magic in putting pen to paper and having your own hand form words and emotionally connect to the page,

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