Knowing Yourself is True Freedom

Each week we cover one of our 8 MOST LIFE themes, this week it is “F” for Freedom.

Freedom is a terrific attribute to life, but how often do we actually feel it? We want it, but do we ever grasp it?

We all seek freedom of self  and freedom within our self. Our soul and deep inner being seeks expression. We desire to live a life that is in alignment with our purpose, we want to connect with that purpose. This is the true MOST “LIFE”, one that is based on consistent action toward a purpose that fuels us and gives us meaning.

Freedom is truly knowing who this person is- this person inside of us.

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Your Vision Matters to us ALL!

Each week we cover one of our 8 MOST LIFE themes, this week it is “O” for Organization.  It is “O” week!

It’s a great week for Organization, and this is going to be a fantastic exercise to start off this year or any year or really any special time. Organization this week is about organizing your vision. Creating vision boards for this year and your future. I have done vision boards and visioning for years, as a matter of fact, 20 years ago I drew on a big poster board a house I wanted to live in. I pictured a balmy palm tree area,  a large driveway, and a mediterranean home. Well, the area I was living in at the time was certainly not those things.

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New Year New You

This week we cover “M” for meaning, it is the first letter of MOST LIFE and it is no coincidence that it ends and starts this year. This time of the year we are given a  gift of closure as the year comes to a calendar close. This is a natural opportunity to reflect and plan. I always take the time to do year end and year beginning thinking. It is one of the most important uses of time. The nay-sayers will say, “why bother, it doesn’t matter”. Well, I say, of course it matters, any definite plan or thought(s) you have, especially when you write it down is worthwhile and sets in motion both conscious and subconscious action toward your plans.

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Let’s Get Juicing !

Here at MOST LIFE we cover one of our eight themes each week. This week we cover “E” for Energy!!

Hi – I’m Mo Faul, (for many of you who are new to this weekly newsletter/blog), creator of the MOST LIFE system, and I have had my health challenges, as a breast cancer survivor I have taken my health VERY seriously over the past 6 years. I used to take my health for granted, like many of us. I didn’t realize just how important what we eat, really is, our bodies can handle so much! The toxins are handled so well, but as we get older the body starts to show the signs or wear and tear.

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We are bringing back the best of the best for the end of the year!

This week on the “Ahead of the Curve” series we feature, EVERYONE!

From Cookbook authors, to biographies, animal welfare books, CEO’s of eco-conscious companies, healthcare presidents, publishers, executive recruiters, we heard a lot of what makes these successful people AHEAD of the Curve! Each brought to MOST LIFE a fresh perspective, a new way of looking at life and work.

A few memorable insights:

  • Listen to everyone on your team
  • Listen to your customers
  • If no one else is doing it, why not start a company and DO IT!

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    Self Knowledge is Freedom

    Here at MOST LIFE we cover one of our eight themes each week. This week we cover “F” for Freedom.

    maureen website-377

    Freedom is a terrific attribute to life, but how often do we actually feel it?

     

    We want it, but do we ever grasp it?

    We all seek freedom of self and freedom within our self.  Self knowledge is the key to personal freedom. Our soul and deep inner being seeks freedom and expression. We desire to live a life that is in alignment with our purpose, we want to connect with that purpose. This is the true MOST “LIFE”,

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    How are YOU wired??

    Your brain was made by others, look at your wiring. It’s YOUR brain- get your brain wired the way YOU want!!

    There is nothing more stimulating than using our brain in a new way. Our brains get wired with each task and each thought. We either wire a new pathway or we add wires to an existing pathway. When we were younger we laid new wires all the time, learning new skills, socializing, being “trained” in behaviors by parents, teachers and other adults in our life. We were the passive recipients of their values, mores and expectations. Did we have a choice? When we were very young, our brains just took it all in and learned.

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    Are you Speaking to yourself? Is it helping you or hurting you?

    Here at MOST LIFE we cover one of our eight themes each week. This week we cover “S” for Speaking!

    TOO BUSY TO READ?? CLICK HERE!

    In life we must Speak, we also have an almost endless voice inside that at times won’t “shut up!” OK… I don’t like to say those words, but geesh, can’t that inner voice just take a breath? Well, that is exactly what you need to do to quiet your inner voice. Take a few deep breaths! Slowing the breathing down, slows the inner voice down.

    What to do next? What is the inner voice saying?

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    Together Everyone Achieves More (TEAM)

    Here at MOST LIFE we cover one of our eight themes each week. This week we cover “T” for Togetherness!

    I was going to write a newsletter explaining the obvious virtues of team and Togetherness, I really am passionate about all that. But, then it struck me, the entire thing about teams working so well, is leadership and vision and achieving something Together feels really GOOD!

    That’s why we care about teams, because when we do something Together it FEELS great! Teams need good leadership and vision and that’s how I know our featured interviewee this week- she is a leader I looked up to in the organization I recently left, 

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    Barbara Blevins is LIVING IT!

    This week on the “Ahead of the Curve” series we are featuring a great leader and someone who answers “YES!” to the question, “Are you living it?”

    Barbara Blevins, President of Integrated Operations at TeamHealth is one who knows Living, she describes her passion for teams and accomplishing big things with people at the center of it all! Isn’t that what Living is all about??

    Are You LIVING your MOST LIFE !?

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